Cookie Policy
Last updated: January 2024
Overview
Nutrition Strong Man Care ("we", "us", "our") operates the nutritionstrongmancare.info website. This Cookie Policy explains how we use cookies and similar tracking technologies to enhance your experience on our editorial platform.
By accessing our site, you consent to our use of cookies as described in this policy. For more information about our practices, please review our complete Privacy Policy and Terms of Service.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, smartphone, or tablet) when you visit our website. These files help us recognize your device on future visits and remember your preferences.
Cookies themselves are not harmful and do not contain viruses. They are simply data files that websites use to improve functionality and user experience.
Types of Cookies We Use
1. Essential Cookies (Strictly Necessary)
These cookies are necessary for our website to function properly. They enable basic functionality such as page navigation, access to secure areas, and user preferences.
- Authentication and security verification
- Session management
- Language and region preferences
- Prevention of fraudulent activity
2. Performance & Analytics Cookies
These cookies help us understand how visitors use our website. They collect anonymous data about page visits, bounce rates, and article performance.
- Google Analytics tracking
- Page load times and performance metrics
- Popular content identification
- Traffic sources and user behavior patterns
3. Functional Cookies
These cookies remember your choices to provide a more personalized experience on future visits.
- Saved article preferences
- Theme settings (light/dark mode)
- Notification preferences
- Reading history and bookmarks
4. Marketing & Advertising Cookies
These cookies are used by advertising partners to deliver relevant content and measure campaign effectiveness.
- Content recommendation engines
- Social media integration
- Third-party advertising networks
- Conversion tracking for editorial partners
How We Use Cookies
Improve User Experience
Cookies help us understand what articles resonate with our readers and how to optimize content delivery.
Personalize Content
We remember your interests and preferences to suggest relevant articles and editorial content.
Analyze Site Traffic
Analytics cookies provide insights into reader behavior, helping our editorial team create better content.
Maintain Security
Essential cookies protect your account and prevent unauthorized access to your reading history.
Support Editorial Partners
Some cookies help us measure the effectiveness of our partnerships and advertising relationships.
Cookie List
Below is a detailed list of cookies we currently use on our platform.
| Cookie Name | Type | Purpose | Duration |
|---|---|---|---|
| _ga | Analytics | Google Analytics user identification | 2 years |
| _gid | Analytics | Google Analytics session tracking | 24 hours |
| _gat_gtag_UA_* | Analytics | Google Analytics throttling | 1 minute |
| nsmcc_session | Essential | User session management | Session |
| nsmcc_auth | Essential | Authentication token | 30 days |
| nsmcc_preferences | Functional | User theme and layout preferences | 1 year |
| nsmcc_lang | Functional | Language preference | 1 year |
| nsmcc_bookmarks | Functional | Saved articles and reading list | 1 year |
| fbp | Marketing | Facebook Pixel tracking | 3 months |
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can typically find these options in your browser's preferences or settings menu. Here's how to manage cookies in popular browsers:
- Google Chrome: Settings → Privacy and security → Cookies and other site data
- Mozilla Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Apple Safari: Preferences → Privacy → Cookies and website data
- Microsoft Edge: Settings → Privacy → Clear browsing data → Cookies and saved data
Note: Disabling essential cookies may affect your ability to access certain features of our website, such as logging in or saving your preferences.
Cookie Consent Preferences
When you first visit our site, we provide a cookie consent banner. You can update your preferences at any time by:
- Clicking the cookie preference button in the website footer
- Using your browser's "Do Not Track" setting
- Opting out of analytics tracking through Google Analytics
Opt-Out Tools
You can opt out of Google Analytics by visiting https://tools.google.com/dlpage/gaoptout or by using browser extensions that block tracking.
Third-Party Cookies
Our website may contain content from third-party services and partners. These external services may set their own cookies:
Google Analytics
Tracks user behavior and engagement metrics. Privacy policy: https://policies.google.com/privacy
Facebook Pixel
Used for content recommendations and advertising insights. Privacy policy: https://www.facebook.com/policies
Embedded Content
Videos and external content may set cookies. Check the respective platforms' privacy policies.
We do not control third-party cookies. Please review their privacy policies for information about their practices.
Privacy & Data Security
We are committed to protecting your privacy. Cookies collect only necessary information to improve our editorial platform. We do not:
- × Sell personal data to third parties
- × Share sensitive information without consent
- × Use cookies for unlawful purposes
For complete information about our data practices, please read our full Privacy Policy. If you have concerns about your data, please contact our editorial team.
Location: Roxas Boulevard 49, Davao
Contact: For content questions and feedback, please use our contact form or email our editorial team.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices or applicable laws. We will notify readers of significant changes by posting a notice on our website.
Your continued use of nutritionstrongmancare.info following policy changes constitutes your acceptance of the updated terms. We encourage you to review this policy regularly.
Last Updated: January 2024
Effective Date: January 1, 2024
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